Chili - Mom's Recipe

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Chili - Mom's
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Ingredients:

Directions:

  1. In a large skillet, cook beef until lightly browned and drain.
  2. In a stock pot, add onion, garlic, and celery. Cook until soft. Mix in remaining ingredients. Mix well and simmer for 30-45 minutes. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.19 Kcal (495 kJ)
Calories from fat 58.44 Kcal
% Daily Value*
Total Fat 6.49g 10%
Cholesterol 18.74mg 6%
Sodium 88.25mg 4%
Potassium 278.09mg 6%
Total Carbs 8.2g 3%
Sugars 2.67g 11%
Dietary Fiber 1.47g 6%
Protein 7.07g 14%
Vitamin C 10.6mg 18%
Iron 0.7mg 4%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 78.61 Kcal (329 kJ)
Calories from fat 38.87 Kcal
% Daily Value*
Total Fat 4.32g 10%
Cholesterol 12.47mg 6%
Sodium 58.7mg 4%
Potassium 184.97mg 6%
Total Carbs 5.46g 3%
Sugars 1.77g 11%
Dietary Fiber 0.98g 6%
Protein 4.7g 14%
Vitamin C 7.1mg 18%
Iron 0.5mg 4%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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