Chili Macaroni Soup Recipe

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Chili Macaroni Soup
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Ingredients
11
Count
Nutrition
83
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, cook the beef, onion and green pepper over medium heat until meat is no longer pink; drain. Add the water, tomatoes, contents of sauce mix from the dinner mix, chili powder, garlic salt and salt. Simmer, uncovered, for 10 minutes.
  2. Add macaroni from the dinner mix, corn and olives. Cover and simmer for 10 minutes or until macaroni is tender, stirring occasionally. Yield: 9 servings (about 2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.84 Kcal (347 kJ)
Calories from fat 29.44 Kcal
% Daily Value*
Total Fat 3.27g 5%
Cholesterol 36.28mg 12%
Sodium 167.72mg 7%
Potassium 156.07mg 3%
Total Carbs 2.32g 1%
Sugars 0.78g 3%
Dietary Fiber 0.58g 2%
Protein 11.43g 23%
Vitamin C 4.7mg 8%
Iron 0.6mg 3%
Calcium 25mg 3%
Amount Per 100 g
Calories 39.96 Kcal (167 kJ)
Calories from fat 14.2 Kcal
% Daily Value*
Total Fat 1.58g 5%
Cholesterol 17.5mg 12%
Sodium 80.9mg 7%
Potassium 75.28mg 3%
Total Carbs 1.12g 1%
Sugars 0.38g 3%
Dietary Fiber 0.28g 2%
Protein 5.51g 23%
Vitamin C 2.3mg 8%
Iron 0.3mg 3%
Calcium 12.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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