Directions:
- In a large skillet, brown chicken in butter and oil for 10 minutes; drain. Add the broth, chilies, mustard, garlic and salt. Simmer, uncovered, for 10 minutes or until chicken juices run clear.
- Stir in the cream; simmer until thickened. Sprinkle with cheese. Cover and cook until the cheese is melted. Serve over rice. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.87 Kcal (2909 kJ) | ||
| Calories from fat | 439.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.79g | 75% | |
|---|---|---|---|
| Cholesterol | 248.25mg | 83% | |
| Sodium | 1336.15mg | 56% | |
| Potassium | 842.3mg | 18% | |
| Total Carbs | 3.39g | 1% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 62.54g | 125% | |
| Vitamin C | 39.4mg | 66% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.2mg | 1% | |
| Calcium | 484.5mg | 48% | |
| Amount Per 100 g | |||
| Calories | 166.97 Kcal (699 kJ) | ||
| Calories from fat | 105.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 75% | |
|---|---|---|---|
| Cholesterol | 59.65mg | 83% | |
| Sodium | 321.06mg | 56% | |
| Potassium | 202.39mg | 18% | |
| Total Carbs | 0.81g | 1% | |
| Sugars | 0.32g | 5% | |
| Dietary Fiber | 0.09g | 2% | |
| Protein | 15.03g | 125% | |
| Vitamin C | 9.5mg | 66% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.1mg | 1% | |
| Calcium | 116.4mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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