Directions:
- In large Dutch oven,combine ground chuck and onion. Cook over med-high heat till beef is browned and crumbly;drain well. Add tomato sauce,diced tomatoes,chili powder,cumin,pe;per and salt.
- Bring to boil over med-high heat;reduce heat,and simmer 30 mins.
- Divide potato tots evenly among serving dishes. Top with desired amt. of chili. Pour desired amt. of cheese over chili. Garnish with chopped onion and pickled jalapenos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.81 Kcal (435 kJ) | ||
| Calories from fat | 41.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 38.31mg | 13% | |
| Sodium | 212.73mg | 9% | |
| Potassium | 252.65mg | 5% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 13.61g | 27% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 135.08 Kcal (566 kJ) | ||
| Calories from fat | 53.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 7% | |
|---|---|---|---|
| Cholesterol | 49.85mg | 13% | |
| Sodium | 276.8mg | 9% | |
| Potassium | 328.74mg | 5% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.88g | 3% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 17.7g | 27% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4.4mg | 19% | |
| Calcium | 16mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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