Directions:
- In large Dutch oven,combine ground chuck and onion. Cook over med-high heat till beef is browned and crumbly;drain well. Add tomato sauce,diced tomatoes,chili powder,cumin,pe;per and salt.
- Bring to boil over med-high heat;reduce heat,and simmer 30 mins.
- Divide potato tots evenly among serving dishes. Top with desired amt. of chili. Pour desired amt. of cheese over chili. Garnish with chopped onion and pickled jalapenos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.81 Kcal (435 kJ) | ||
| Calories from fat | 41.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 7% | |
|---|---|---|---|
| Cholesterol | 38.31mg | 13% | |
| Sodium | 212.73mg | 9% | |
| Potassium | 252.65mg | 5% | |
| Total Carbs | 2.59g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 13.61g | 27% | |
| Vitamin C | 1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 135.08 Kcal (566 kJ) | ||
| Calories from fat | 53.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 7% | |
|---|---|---|---|
| Cholesterol | 49.85mg | 13% | |
| Sodium | 276.8mg | 9% | |
| Potassium | 328.74mg | 5% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.88g | 3% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 17.7g | 27% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 4.4mg | 19% | |
| Calcium | 16mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
