Chili Cheese Dip Recipe

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Chili Cheese Dip
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Ingredients
5
Count
Nutrition
172
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a saucepan, cook beef over medium heat until no longer pink; drain. Add chili, cheese and green chilies. Heat over medium-low, stirring frequently, until cheese melts. Serve warm with chips. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.69 Kcal (719 kJ)
Calories from fat 116.28 Kcal
% Daily Value*
Total Fat 12.92g 20%
Cholesterol 50.38mg 17%
Sodium 570.4mg 24%
Potassium 118.03mg 3%
Total Carbs 1.18g 0%
Sugars 0.5g 2%
Dietary Fiber 0.05g 0%
Protein 12.75g 26%
Vitamin C 6.5mg 11%
Iron 0.3mg 1%
Calcium 235.2mg 24%
Amount Per 100 g
Calories 279.57 Kcal (1171 kJ)
Calories from fat 189.34 Kcal
% Daily Value*
Total Fat 21.04g 20%
Cholesterol 82.04mg 17%
Sodium 928.8mg 24%
Potassium 192.19mg 3%
Total Carbs 1.92g 0%
Sugars 0.81g 2%
Dietary Fiber 0.08g 0%
Protein 20.77g 26%
Vitamin C 10.6mg 11%
Iron 0.4mg 1%
Calcium 383mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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