Chili Cheese Dip Recipe

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Chili Cheese Dip
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Ingredients:

Directions:

  1. Combine in microwave safe dish and heat in microwave, stirring occasionally, until completely melted OR -
  2. Heat together in pot on stove over low to medium heat, stirring occasionally until completely melted OR -
  3. Heat together in a small Crockpot until completely melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.75 Kcal (962 kJ)
Calories from fat 154.08 Kcal
% Daily Value*
Total Fat 17.12g 26%
Cholesterol 22.57mg 8%
Sodium 1125.37mg 47%
Potassium 184.28mg 4%
Total Carbs 12.62g 4%
Sugars 7.43g 30%
Dietary Fiber 3.31g 13%
Protein 8g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 256.9mg 26%
Amount Per 100 g
Calories 270.14 Kcal (1131 kJ)
Calories from fat 181.16 Kcal
% Daily Value*
Total Fat 20.13g 26%
Cholesterol 26.53mg 8%
Sodium 1323.18mg 47%
Potassium 216.67mg 4%
Total Carbs 14.84g 4%
Sugars 8.74g 30%
Dietary Fiber 3.89g 13%
Protein 9.4g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 1.9mg 9%
Calcium 302mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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