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Chili Casserole With Cornbread Recipe

Chili Casserole With Cornbread Recipe

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Ingredients:

Serving

1 lb lean ground beef
1 (16 oz) jar salsa
2 cups pinto beans (drained if using canned )
2 cups diced tomatoes, undrained
1 1/2 cups frozen corn
3 tsp chili powder
1 tsp ground cumin
1 (6 1/2 oz) package cornbread mix
1/3 cup cheddar cheese
1 tbsp sliced green onion

Directions:

Heat oven to 400°F.
In large skillet over medium-high heat, brown ground beef until thoroughly cooked, drain. Stir in salsa, pinto beans, tomatoes, corn, chili powder and cumin. Cook 3-4 minutes or until heated through, stirring occasionally.
Prepare cornbread according to package directions.
Spoon cornbread batter around outside of ungreased 2-quart casserole.
Spoon hot beef mixture into center. Casserole will be full.
Bake at 400°F for 18 minutes.
Sprinkle with cheese, bake an additional 4-5 minutes or until cheese is melted and cornbread is deep golden brown.
Sprinkle with green onions just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.94 Kcal (1725 kJ)
Calories from fat	138.52 Kcal
		% Daily Value*
Total Fat	15.39g	24%
Cholesterol	78.47mg	26%
Sodium	741.9mg	31%
Potassium	736.81mg	16%
Total Carbs	39.35g	13%
Sugars	8.77g	35%
Dietary Fiber	6.54g	26%
Protein	29.11g	58%
Vitamin C	7.8mg	13%
Iron	4.1mg	23%
Calcium	162.9mg	16%

Amount Per 100 g
Calories	145.73 Kcal (610 kJ)
Calories from fat	49 Kcal
		% Daily Value*
Total Fat	5.44g	24%
Cholesterol	27.76mg	26%
Sodium	262.45mg	31%
Potassium	260.65mg	16%
Total Carbs	13.92g	13%
Sugars	3.1g	35%
Dietary Fiber	2.31g	26%
Protein	10.3g	58%
Vitamin C	2.8mg	13%
Iron	1.5mg	23%
Calcium	57.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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