Directions:
- Put chips in bottom of dish, then corn, chili, onions, and cheese on the top. Repeat layers until casserole dish is full. Cover and bake at 350 for 1/2 hr. or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.71 Kcal (1640 kJ) | ||
| Calories from fat | 191.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.29g | 33% | |
|---|---|---|---|
| Cholesterol | 65.46mg | 22% | |
| Sodium | 1211.08mg | 50% | |
| Potassium | 362.77mg | 8% | |
| Total Carbs | 32.86g | 11% | |
| Sugars | 6.37g | 25% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 20.56g | 41% | |
| Vitamin C | 8mg | 13% | |
| Calcium | 517.5mg | 52% | |
| Amount Per 100 g | |||
| Calories | 163.53 Kcal (685 kJ) | ||
| Calories from fat | 80.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 33% | |
|---|---|---|---|
| Cholesterol | 27.33mg | 22% | |
| Sodium | 505.6mg | 50% | |
| Potassium | 151.45mg | 8% | |
| Total Carbs | 13.72g | 11% | |
| Sugars | 2.66g | 25% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 8.59g | 41% | |
| Vitamin C | 3.4mg | 13% | |
| Calcium | 216mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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