Chili Beef Bake Recipe

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Chili Beef Bake
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Ingredients:

Directions:

  1. In a skillet, brown beef; drain. Add onion and garlic; cook until tender. Remove from the heat; add chili powder, salt and pepper.
  2. Place six tortillas in a greased 13-in. x 9-in. baking dish, overlapping slightly. Top with half of the meat mixture. Layer with beans, remaining meat mixture, cheese and remaining tortillas. Combine soup and tomatoes; pour over tortillas (dish will be full). Bake, uncovered, at 350° for 30 minutes or until bubbly and heated through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 397.42 Kcal (1664 kJ)
Calories from fat 140.35 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 97mg 32%
Sodium 943.14mg 39%
Potassium 399.99mg 9%
Total Carbs 30.9g 10%
Sugars 0.91g 4%
Dietary Fiber 1.89g 8%
Protein 33.61g 67%
Vitamin C 1.9mg 3%
Iron 2.8mg 15%
Calcium 139.2mg 14%
Amount Per 100 g
Calories 189.13 Kcal (792 kJ)
Calories from fat 66.79 Kcal
% Daily Value*
Total Fat 7.42g 24%
Cholesterol 46.16mg 32%
Sodium 448.84mg 39%
Potassium 190.35mg 9%
Total Carbs 14.7g 10%
Sugars 0.43g 4%
Dietary Fiber 0.9g 8%
Protein 16g 67%
Vitamin C 0.9mg 3%
Iron 1.3mg 15%
Calcium 66.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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