Chili Artichoke Dip Recipe

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Chili Artichoke Dip
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Ingredients:

Directions:

  1. Combine artichokes, chilies, cheese and mayonnaise then transfer to greased square baking dish.
  2. Bake uncovered at 350 for 25 minutes then serve warm with crackers or tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.98 Kcal (749 kJ)
Calories from fat 125.9 Kcal
% Daily Value*
Total Fat 13.99g 22%
Cholesterol 31.59mg 11%
Sodium 352.51mg 15%
Potassium 110.64mg 2%
Total Carbs 5.03g 2%
Sugars 1g 4%
Dietary Fiber 1.29g 5%
Protein 7.76g 16%
Vitamin C 28.1mg 47%
Iron 0.4mg 2%
Calcium 213.4mg 21%
Amount Per 100 g
Calories 197.29 Kcal (826 kJ)
Calories from fat 138.78 Kcal
% Daily Value*
Total Fat 15.42g 22%
Cholesterol 34.82mg 11%
Sodium 388.59mg 15%
Potassium 121.96mg 2%
Total Carbs 5.54g 2%
Sugars 1.1g 4%
Dietary Fiber 1.42g 5%
Protein 8.55g 16%
Vitamin C 31mg 47%
Iron 0.4mg 2%
Calcium 235.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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