Directions:
- In small bowl,combine first five ingredients;stir in green onion and almonds. Cover and refrigerate for at least 4 hours.
- Serve with crackers or veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 631.14 Kcal (2642 kJ) | ||
| Calories from fat | 511.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.82g | 87% | |
|---|---|---|---|
| Cholesterol | 38.85mg | 13% | |
| Sodium | 290.73mg | 12% | |
| Potassium | 523.86mg | 11% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 23.66g | 47% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.6mg | 14% | |
| Calcium | 413.8mg | 41% | |
| Amount Per 100 g | |||
| Calories | 518.05 Kcal (2169 kJ) | ||
| Calories from fat | 419.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.64g | 87% | |
|---|---|---|---|
| Cholesterol | 31.89mg | 13% | |
| Sodium | 238.63mg | 12% | |
| Potassium | 429.99mg | 11% | |
| Total Carbs | 12.1g | 5% | |
| Sugars | 3.67g | 18% | |
| Dietary Fiber | 6.08g | 30% | |
| Protein | 19.42g | 47% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 2.1mg | 14% | |
| Calcium | 339.6mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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