Charleston Cheese Dip Recipe

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Charleston Cheese Dip
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Ingredients
6
Count
Nutrition
173
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Mix first four ingredients together in a bowl.
  2. Place in a greased quiche or small casserole dish.
  3. Top with crumbled crackers.
  4. Bake at 350°F for about 15 minutes.
  5. Take out and sprinkle with crumbled bacon.
  6. (I usually make this with the reduced fat cream cheese and cheddar cheese, it still tastes great. I also like to use the real bacon bits that are sold in the bag. You can find them where the salad toppings are. This is much easier and less greasy than fried).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 172.92 Kcal (724 kJ)
Calories from fat 152.66 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 27mg 9%
Sodium 201.6mg 8%
Potassium 28.58mg 1%
Total Carbs 0.62g 0%
Sugars 0.7g 3%
Dietary Fiber 0.06g 0%
Protein 4.51g 9%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 125.1mg 13%
Amount Per 100 g
Calories 469.98 Kcal (1968 kJ)
Calories from fat 414.91 Kcal
% Daily Value*
Total Fat 46.1g 26%
Cholesterol 73.38mg 9%
Sodium 547.93mg 8%
Potassium 77.68mg 1%
Total Carbs 1.7g 0%
Sugars 1.89g 3%
Dietary Fiber 0.16g 0%
Protein 12.24g 9%
Vitamin C 1.1mg 1%
Iron 0.5mg 1%
Calcium 340mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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