Directions:
- Beef is measured after being sliced and cubed into tiny pieces. Chop onion and saute in heavy pan with oil. Add beef pieces stirring to heat through. Add remaining ingredients and adjust all seasonings to taste. If too thick, add water, if too thin, cook down.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.79 Kcal (535 kJ) | ||
| Calories from fat | 56.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 46.52mg | 16% | |
| Sodium | 240.27mg | 10% | |
| Potassium | 399.19mg | 8% | |
| Total Carbs | 3.95g | 1% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 15.02g | 30% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 2.4mg | 14% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.02 Kcal (461 kJ) | ||
| Calories from fat | 48.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.37g | 10% | |
|---|---|---|---|
| Cholesterol | 40.05mg | 16% | |
| Sodium | 206.86mg | 10% | |
| Potassium | 343.68mg | 8% | |
| Total Carbs | 3.4g | 1% | |
| Sugars | 1.51g | 7% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 12.93g | 30% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 2.1mg | 14% | |
| Calcium | 28.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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