Directions:
- Break up & brown ground beef in a 3qt cast iron/dutch oven pot. When beef is cooked drain fat.
- Next, over medium/low heat mix in and stir in the beans, french onion soup, and tomato paste.
- Add in and stir the all the spices(chili,cumin, pepper) sugar,hot chocolate and the vinegar.
- Add the v8 juice - I just add enough to fill the chili pot and refrigerate the remainder of the can.
- If you like your chili spicy or hot then add the hot sauce to your liking.
- Cook over low heat additonal 15-20min.
- Top off chli w/ a dollop of sour cream and sprinkle shredded cheese over bowl of chili.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333 Kcal (1394 kJ) | ||
| Calories from fat | 112.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 56.36mg | 19% | |
| Sodium | 102.14mg | 4% | |
| Potassium | 917.12mg | 20% | |
| Total Carbs | 28.61g | 10% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 7g | 28% | |
| Protein | 27.59g | 55% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 5.4mg | 30% | |
| Calcium | 58.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 226.28 Kcal (947 kJ) | ||
| Calories from fat | 76.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 19% | |
|---|---|---|---|
| Cholesterol | 38.3mg | 19% | |
| Sodium | 69.41mg | 4% | |
| Potassium | 623.2mg | 20% | |
| Total Carbs | 19.44g | 10% | |
| Sugars | 1.4g | 8% | |
| Dietary Fiber | 4.75g | 28% | |
| Protein | 18.75g | 55% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 3.7mg | 30% | |
| Calcium | 39.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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