Chiles in Brine Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Flame, peel and seed chiles. Place in a glass bowl or crock.
Bring brine ingredients to a simmer and immediately pour over the chiles.
Soak for a week before serving.
These chiles can be stored in a jar in the refrigerator for several months.
Cut chiles in strips and use with cheese as an appetizer or serve in tostados, burritos and salsas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2.46 Kcal (10 kJ)
Calories from fat	0.02 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1180.22mg	49%
Potassium	8.52mg	0%
Total Carbs	0.18g	0%
Sugars	0g	0%
Dietary Fiber	0.01g	0%
Protein	0.02g	0%
Vitamin C	0.1mg	0%
Calcium	5.8mg	1%

Amount Per 100 g
Calories	4.68 Kcal (20 kJ)
Calories from fat	0.04 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2240.3mg	49%
Potassium	16.16mg	0%
Total Carbs	0.35g	0%
Sugars	0g	0%
Dietary Fiber	0.01g	0%
Protein	0.03g	0%
Vitamin C	0.1mg	0%
Calcium	11.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

calories free,
fat free,
saturated fat free,
cholesterol free,
sugar free

Bad Points

High in Sodium

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