Chilean Carrot Salad Recipe

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Chilean Carrot Salad
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Ingredients:

Directions:

  1. Peel and grate carrots.
  2. Combine all ingredients in serving bowl. Sere cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.7 Kcal (258 kJ)
Calories from fat 30.67 Kcal
% Daily Value*
Total Fat 3.41g 5%
Sodium 52.77mg 2%
Potassium 247.33mg 5%
Total Carbs 7.88g 3%
Sugars 3.82g 15%
Dietary Fiber 2.3g 9%
Protein 0.81g 2%
Vitamin C 4.8mg 8%
Vitamin A 0.8mg 25%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 76.68 Kcal (321 kJ)
Calories from fat 38.12 Kcal
% Daily Value*
Total Fat 4.24g 5%
Sodium 65.58mg 2%
Potassium 307.39mg 5%
Total Carbs 9.79g 3%
Sugars 4.75g 15%
Dietary Fiber 2.86g 9%
Protein 1.01g 2%
Vitamin C 6mg 8%
Vitamin A 0.9mg 25%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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