Directions:
- Cut pork roast into 3/4 inch cubes discarding most fat. You need 4 LBS. of cubes.
- Heat 2 Tablespoons olive oil in a large dutch oven.
- Brown the pork in small batches till dark brown but not cruntchy. Set aside.
- With heat on medium low sweat the onions and garlic down till onions are translucient. Add the oregano and cummin at the begining of this step.
- Add the pork, chilies, and chicken broth to the pot.
- Turn-up heat and bring just to a boil. Turn down heat and simmer one hour.
- Now taste for salt and pepper. Adjust the oregano and cummin and add the hot sauce. cover and simmer two more hours.
- Sprinkle chopped cilantro over individual servings to taste.
- Serve with Warm Flour tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 289.23 Kcal (1211 kJ) | ||
| Calories from fat | 135.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.11g | 23% | |
|---|---|---|---|
| Cholesterol | 108.84mg | 36% | |
| Sodium | 677.71mg | 28% | |
| Potassium | 735.03mg | 16% | |
| Total Carbs | 1.17g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 34.58g | 69% | |
| Vitamin C | 14.8mg | 25% | |
| Iron | 1.9mg | 11% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 85.17 Kcal (357 kJ) | ||
| Calories from fat | 40.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 23% | |
|---|---|---|---|
| Cholesterol | 32.05mg | 36% | |
| Sodium | 199.56mg | 28% | |
| Potassium | 216.44mg | 16% | |
| Total Carbs | 0.34g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 10.18g | 69% | |
| Vitamin C | 4.4mg | 25% | |
| Iron | 0.6mg | 11% | |
| Calcium | 11.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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