Directions:
- For the salad: In a medium mixing bowl, combine the tomatoes, cucumbers, cabbage, lime juice and olive oil. Mix to combine and season with salt and pepper. Set aside.
- For the tuna: Place the chiles, oregano, salt and pepper in a spice grinder or food processor and pulse into a coarse powder. Pour the rub into a glass baking dish. Add the tuna pieces into the chile rub and toss to coat. Set aside.
- Heat 2 tablespoons olive oil in a large heavy saucepan over medium-high heat. Add the red onions to the pan and cook until softened and slightly browned, about 5 minutes. Season with salt and pepper. Remove the onions to a bowl and set aside. Into the same saute pan, heat the remaining 2 tablespoons olive oil and add the tuna pieces. Cook until no longer pink, about 5 minutes. Remove the tuna to a bowl and set aside.
- To assemble the quesadillas: Drizzle the olive oil into the hot pan. Place a corn tortilla into the pan. Place 1/4 cup shredded cheese onto one half of the tortilla. Top with a spoonful of the tuna mixture and a couple slices of sauteed onion. Fold the bare half of the tortilla over, into a half-moon, and cook until the cheese melts and the tortilla forms a golden crust, about 2 minutes on each side. Remove the quesadilla onto a serving plate. Top with a spoonful of the cabbage salad. Repeat with the remaining 7 tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.69 Kcal (1548 kJ) | ||
| Calories from fat | 253.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.21g | 43% | |
|---|---|---|---|
| Cholesterol | 31.69mg | 11% | |
| Sodium | 835.79mg | 35% | |
| Potassium | 170.54mg | 4% | |
| Total Carbs | 15.15g | 5% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 16.85g | 34% | |
| Vitamin C | 20mg | 33% | |
| Iron | 0.7mg | 4% | |
| Calcium | 466.5mg | 47% | |
| Amount Per 100 g | |||
| Calories | 236.13 Kcal (989 kJ) | ||
| Calories from fat | 162.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.02g | 43% | |
|---|---|---|---|
| Cholesterol | 20.24mg | 11% | |
| Sodium | 533.84mg | 35% | |
| Potassium | 108.93mg | 4% | |
| Total Carbs | 9.67g | 5% | |
| Sugars | 1.41g | 9% | |
| Dietary Fiber | 1.73g | 11% | |
| Protein | 10.76g | 34% | |
| Vitamin C | 12.8mg | 33% | |
| Iron | 0.5mg | 4% | |
| Calcium | 298mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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