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Chile Relleno Casserole Recipe

Chile Relleno Casserole Recipe

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Ingredients:

Serving

4 (7 oz) cans whole mild green chilies
1 lb monterey jack cheese
5 eggs
1 1/4 cups milk
1/4 cup flour
1/2 tsp salt
1 dash black pepper
4 cups grated cheddar cheese, mild (1 lb)

Directions:

Slit chiles lengthwise on one side. Remove seeds and drain. Slice Monterey Jack cheese into 1/4-inch thick slices and place inside chiles. Place stuffed chiles in an ungreased 3 quart baking dish. Mix eggs, milk, flour, salt and pepper well, and pour over chiles. Sprinkle top with grated Cheddar. Bake uncovered at 350 degrees for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	527.51 Kcal (2209 kJ)
Calories from fat	354.82 Kcal
		% Daily Value*
Total Fat	39.42g	61%
Cholesterol	213.04mg	71%
Sodium	961.59mg	40%
Potassium	256.7mg	5%
Total Carbs	9.26g	3%
Sugars	3.76g	15%
Dietary Fiber	0.8g	3%
Protein	33.38g	67%
Vitamin C	34.4mg	57%
Vitamin A	0.6mg	19%
Iron	1.6mg	9%
Calcium	912.5mg	91%

Amount Per 100 g
Calories	262.3 Kcal (1098 kJ)
Calories from fat	176.43 Kcal
		% Daily Value*
Total Fat	19.6g	61%
Cholesterol	105.93mg	71%
Sodium	478.14mg	40%
Potassium	127.64mg	5%
Total Carbs	4.61g	3%
Sugars	1.87g	15%
Dietary Fiber	0.4g	3%
Protein	16.6g	67%
Vitamin C	17.1mg	57%
Vitamin A	0.3mg	19%
Iron	0.8mg	9%
Calcium	453.7mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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