Swedish Pancakes Recipe

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Swedish Pancakes
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Ingredients:

  • 1 cup flour
  • 2 pinches baking powder
  • 1 1/2 cups milk
  • 2 tsp sugar

Directions:

  1. Beat eggs in a bowl.
  2. Add each ingredient, one at a time.
  3. Beat well after each addition.
  4. Fry on medium high heat in a nonstick pan no more than 3 minutes per side.
  5. Serve with butter, syrup or fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.05 Kcal (1265 kJ)
Calories from fat 148.09 Kcal
% Daily Value*
Total Fat 16.45g 25%
Cholesterol 157.96mg 53%
Sodium 634.86mg 26%
Potassium 197.33mg 4%
Total Carbs 29.11g 10%
Sugars 3.88g 16%
Dietary Fiber 2.76g 11%
Protein 9.85g 20%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 171.3mg 17%
Amount Per 100 g
Calories 204.58 Kcal (857 kJ)
Calories from fat 100.3 Kcal
% Daily Value*
Total Fat 11.14g 25%
Cholesterol 106.99mg 53%
Sodium 430mg 26%
Potassium 133.66mg 4%
Total Carbs 19.71g 10%
Sugars 2.63g 16%
Dietary Fiber 1.87g 11%
Protein 6.67g 20%
Vitamin A 0.1mg 3%
Iron 1.6mg 13%
Calcium 116mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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