Directions:
- In a large bowl, beat together the cheese, chilies, olives, onions, tomatoes and parsley until blended.
- Prepare salad dressing mix according to package directions; pour over cheese mixture and mix well. Serve immediately with tortilla chips. Yield: 6 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.61 Kcal (49 kJ) | ||
| Calories from fat | 7.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 2.1mg | 1% | |
| Sodium | 17.93mg | 1% | |
| Potassium | 27.24mg | 1% | |
| Total Carbs | 0.52g | 0% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 20.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.28 Kcal (378 kJ) | ||
| Calories from fat | 54.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 1% | |
|---|---|---|---|
| Cholesterol | 16.35mg | 1% | |
| Sodium | 139.46mg | 1% | |
| Potassium | 211.89mg | 1% | |
| Total Carbs | 4.02g | 0% | |
| Sugars | 2.64g | 1% | |
| Dietary Fiber | 1.13g | 1% | |
| Protein | 5.37g | 1% | |
| Vitamin C | 27.1mg | 6% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 0.6mg | 0% | |
| Calcium | 159.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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