Directions:
- Preheat oven to 400°F. Heat oil in medium skillet over medium-high heat. Add onion. Cover and cook until just tender, stirring often, about 5 minutes. Cool briefly.
- Whisk cream and next 4 ingredients in bowl to blend. Mix in cheese, chiles, and onion mixture. Pour filling into frozen crust.
- Bake tart until golden brown and set in center, about 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.65 Kcal (1167 kJ) | ||
| Calories from fat | 154.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.21g | 26% | |
|---|---|---|---|
| Cholesterol | 101.83mg | 34% | |
| Sodium | 486.57mg | 20% | |
| Potassium | 671.91mg | 14% | |
| Total Carbs | 25.65g | 9% | |
| Sugars | 14.03g | 56% | |
| Dietary Fiber | 9.85g | 39% | |
| Protein | 10.77g | 22% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 2.3mg | 13% | |
| Calcium | 165.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 235.23 Kcal (985 kJ) | ||
| Calories from fat | 130.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 26% | |
|---|---|---|---|
| Cholesterol | 85.96mg | 34% | |
| Sodium | 410.75mg | 20% | |
| Potassium | 567.21mg | 14% | |
| Total Carbs | 21.65g | 9% | |
| Sugars | 11.85g | 56% | |
| Dietary Fiber | 8.31g | 39% | |
| Protein | 9.09g | 22% | |
| Vitamin C | 9.8mg | 19% | |
| Vitamin A | 0.6mg | 24% | |
| Iron | 2mg | 13% | |
| Calcium | 139.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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