Directions:
- Place chickpeas, cucumber, tomatoes, cheese, onion, dressing and pepper in a medium bowl.
- Mix until coated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.62 Kcal (1016 kJ) | ||
| Calories from fat | 55.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 9% | |
|---|---|---|---|
| Cholesterol | 10.34mg | 3% | |
| Sodium | 589.7mg | 25% | |
| Potassium | 295.8mg | 6% | |
| Total Carbs | 40.81g | 14% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 14.1g | 28% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.2mg | 7% | |
| Calcium | 109.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 64.31 Kcal (269 kJ) | ||
| Calories from fat | 14.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 9% | |
|---|---|---|---|
| Cholesterol | 2.74mg | 3% | |
| Sodium | 156.31mg | 25% | |
| Potassium | 78.41mg | 6% | |
| Total Carbs | 10.82g | 14% | |
| Sugars | 1.72g | 26% | |
| Dietary Fiber | 0.32g | 5% | |
| Protein | 3.74g | 28% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.3mg | 7% | |
| Calcium | 29.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Horitaki Greek Salad
Tomatoes sliced in segments, Red onion sliced and 6 more.. -
Mediterranean Chickpea, Cucumber and Tomato Salad
Chickpeas, drained and rinsed and 11 more.. -
Cucumber & Chick Pea Salad
Chickpeas (rinsed and drained ), Olive oil and 9 more.. -
Mediterranean Chickpea Salad
Chickpeas, rinsed and drained, Cucumber, finely chopped and 10 more.. -
Light and Healthy Cottage Cheese and Vegetable Salad or Sandwich
Low fat cottage cheese, Cucumbers (chopped ) and 5 more.. -
Garden Salad
Baby romaine lettuce, Grape tomatoes, Cucumbers and 3 more.. -
Greek Couscous Salad
Garlic and herb couscous mix, Chickpeas, rinsed and 10 more.. -
Greek-Seasoned T-Bone Steaks with Cucumber and Tomato Salad
Beef tsp-bone or porterhouse steaks, cut 1 inch thick and 6 more.. -
Lamb Chops with Red Onion, Grape Tomatoes, and Feta
Extra-virgin olive oil, Red wine vinegar and 8 more.. -
Salmon Martini for 2 (Salad in a Glass)
Salmon fillets, 3/4 to 1-inch thick and 7 more.. -
Greek Pasta Salad
Uncooked farfalle (bow tie pasta) and 13 more.. -
Orzo Salad
Orzo pasta (cooked and drained according to past package ... and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
