Directions:
- Pour stock into a large skillet, add bay leaf, and bring to a simmer.
- Add leeks, cover and simmer until tender, about 9 to 10 minutes.
- Remove leeks from stock with a slotted spoon and arrange them on a serving platter, along with pepper strips.
- In a small bowl, combine lemon juice and pulp, oil, tarragon, basil, garlic, and black pepper and whisk until combined.
- Sprinkle over leeks, then serve warm or chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.07 Kcal (540 kJ) | ||
| Calories from fat | 25.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 1.8mg | 1% | |
| Sodium | 109.94mg | 5% | |
| Potassium | 393.44mg | 8% | |
| Total Carbs | 22.72g | 8% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 107.1mg | 179% | |
| Iron | 2.5mg | 14% | |
| Calcium | 82.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.33 Kcal (227 kJ) | ||
| Calories from fat | 10.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 4% | |
|---|---|---|---|
| Cholesterol | 0.76mg | 1% | |
| Sodium | 46.28mg | 5% | |
| Potassium | 165.61mg | 8% | |
| Total Carbs | 9.56g | 8% | |
| Sugars | 2.6g | 25% | |
| Dietary Fiber | 1.36g | 13% | |
| Protein | 2g | 10% | |
| Vitamin C | 45.1mg | 179% | |
| Iron | 1.1mg | 14% | |
| Calcium | 34.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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