Directions:
- Preheat oven to 450°.
- To prepare panzanella, place bread in a single layer on a baking sheet. Bake at 450° for 4 minutes or until toasted.
- Heat a nonstick skillet coated with cooking spray over medium-high heat; add peach, nectarine, and 1 tablespoon sugar. Cook 2 minutes or until chopped fruit is lightly browned, stirring the mixture frequently.
- Combine the fruit mixture, tomato, olives, basil, onion, and capers in a large bowl. Combine 2 tablespoons sugar with olive oil, vinegar, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl, stirring with a whisk. Add vinegar mixture to peach mixture; toss gently to combine. Let stand 30 minutes. Toss with bread just before serving.
- To prepare chicken, combine shallots and next 5 ingredients (shallots through 1/8 teaspoon black pepper) in a large zip-top plastic bag; add chicken. Seal and marinate in refrigerator 30 minutes. Remove chicken from bag; discard marinade. Sauté chicken in a large nonstick skillet over medium-high heat. Slice chicken; serve with panzanella. Garnish with thyme sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 452.5 Kcal (1895 kJ) | ||
| Calories from fat | 226.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.14g | 39% | |
|---|---|---|---|
| Cholesterol | 70.95mg | 24% | |
| Sodium | 739.39mg | 31% | |
| Potassium | 481.28mg | 10% | |
| Total Carbs | 38.65g | 13% | |
| Sugars | 16.6g | 66% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 19.09g | 38% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 1.7mg | 9% | |
| Calcium | 62.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 173.25 Kcal (725 kJ) | ||
| Calories from fat | 86.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 39% | |
|---|---|---|---|
| Cholesterol | 27.16mg | 24% | |
| Sodium | 283.08mg | 31% | |
| Potassium | 184.26mg | 10% | |
| Total Carbs | 14.8g | 13% | |
| Sugars | 6.36g | 66% | |
| Dietary Fiber | 1.37g | 14% | |
| Protein | 7.31g | 38% | |
| Vitamin C | 8mg | 35% | |
| Iron | 0.6mg | 9% | |
| Calcium | 23.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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