Chicken with Sauce Recipe

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Chicken with Sauce
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Ingredients:

Directions:

  1. Ya cook it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.01 Kcal (356 kJ)
Calories from fat 21.84 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 6.15mg 2%
Sodium 113.63mg 5%
Potassium 559.25mg 12%
Total Carbs 12.98g 4%
Sugars 5.92g 24%
Dietary Fiber 2.57g 10%
Protein 4.7g 9%
Vitamin C 13.6mg 23%
Iron 0.2mg 1%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 62.53 Kcal (262 kJ)
Calories from fat 16.06 Kcal
% Daily Value*
Total Fat 1.78g 4%
Cholesterol 4.52mg 2%
Sodium 83.58mg 5%
Potassium 411.37mg 12%
Total Carbs 9.55g 4%
Sugars 4.35g 24%
Dietary Fiber 1.89g 10%
Protein 3.45g 9%
Vitamin C 10mg 23%
Iron 0.2mg 1%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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