Main
Recipes
Course
Dinners
Chicken with Roasted Sweet Potato Salad Recipe

Chicken with Roasted Sweet Potato Salad Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 sweet potatoes (about 1 lb), peeled and cut into thin wedges
1 red onion, thinly sliced
3 tbsp olive oil
kosher salt and black pepper
4 6- oz boneless, skinless chicken breasts
1 bunch spinach, thick stems removed (about 4 cups)
2 tbsp fresh lime juice

Directions:

Heat oven to 425° F. On a rimmed baking sheet, toss the potatoes, onion, 2 tablespoons of the oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Roast until tender, 20 to 25 minutes.Meanwhile, heat the remaining tablespoon of oil in a skillet over medium-high heat. Season the chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper and cook until browned and cooked through, 5 to 6 minutes per side.In a large bowl, toss the warm potato mixture with the spinach, lime juice, and 1/4 teaspoon salt. Serve with the chicken.Substitutions: Tossing warm roasted vegetables with fresh spinach gently wilts and tenderizes the greens. In place of sweet potatoes, try butternut squash, rutabaga, carrots, or parsnips.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1598.81 Kcal (6694 kJ)
Calories from fat	561.71 Kcal
		% Daily Value*
Total Fat	62.41g	96%
Cholesterol	401.44mg	134%
Sodium	2720.73mg	113%
Potassium	5540.86mg	118%
Total Carbs	116.66g	39%
Sugars	23.16g	93%
Dietary Fiber	22.61g	90%
Protein	156.45g	313%
Vitamin C	121.2mg	202%
Vitamin A	4.5mg	151%
Iron	14.7mg	82%
Calcium	529.5mg	53%

Amount Per 100 g
Calories	96.51 Kcal (404 kJ)
Calories from fat	33.91 Kcal
		% Daily Value*
Total Fat	3.77g	96%
Cholesterol	24.23mg	134%
Sodium	164.23mg	113%
Potassium	334.45mg	118%
Total Carbs	7.04g	39%
Sugars	1.4g	93%
Dietary Fiber	1.36g	90%
Protein	9.44g	313%
Vitamin C	7.3mg	202%
Vitamin A	0.3mg	151%
Iron	0.9mg	82%
Calcium	32mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken with Roasted Sweet Potato Salad

Sweet potatoes, peeled and cut into thin wedges and 7 more..
Roasted Sweet Potato Salad

Sweet potatoes, peeled and cut into thin wedges (about 1 ... and 5 more..
Tender Oven Roasted Pork and Veggies

Lean pork roast (any kind ) and 11 more..
Easy Salad with Creamy Roasted Tomatillo Dressing (Sunny Anderson)

Tomatillos, rinsed and halved, Jalapeno, halved and 9 more..
Autumn Bisque

Butternut squash, peeled and diced small and 16 more..
Vegetarian Burritos

Chopped onion, Garlic cloves, minced and 11 more..
Avocado Cilantro Potato Salad

Potatoes , peled and small diced (1/3-inch cubes) and 10 more..
Chilled Asparagus Soup

Olive oil, divided, plus more for drizzling and 6 more..
Cheddar Burgers With Balsamic Onions and Chipotle Ketchup

Red onion , cut crosswise into 1/3 to 1/2 inch rounds and 14 more..
Naudine's Potato and Spinach Bake

Potatoes, Onion, chopped, Olive oil and 5 more..
Rigatoni with Grilled Peppers and Onions

Red onions, sliced into 1/2-inch-thick rings and 7 more..
Pesto Chicken Florentine

Olive oil, Garlic, finely chopped and 6 more..
Balsamic Chicken with Baby Spinach

Olive oil, Garlic, chopped and 6 more..
Simple Greek Home Fries in a Quickness

Potatoes (i like red ), Onion, chopped small, Olive oil and 7 more..