Directions:
- In a large skillet, saute the chicken in the oil over low heat. Cook for about 10-15 minutes, until they are no longer pink inside. Season with pepper on all sides.
- Just before serving, cut the plums in half and ease out the pits. Slice in quarters. Remove the chicken from the pan. Saute plums 7 to 10 minutes until they soften. Return the chicken to the pan and heat through.
- For the sauce, heat the plum jam with the vinegar in a small sauce pan. Stir in the garlic and cayenne and cook a few moments longer.
- Serve the chicken pieces with the sauce poured over. Sprinkle with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3863.87 Kcal (16177 kJ) | ||
| Calories from fat | 3092.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 343.58g | 529% | |
|---|---|---|---|
| Cholesterol | 713.48mg | 238% | |
| Sodium | 352.87mg | 15% | |
| Potassium | 1925.27mg | 41% | |
| Total Carbs | 121.61g | 41% | |
| Sugars | 66.18g | 265% | |
| Dietary Fiber | 7.02g | 28% | |
| Protein | 75.41g | 151% | |
| Vitamin C | 75.1mg | 125% | |
| Iron | 0.5mg | 3% | |
| Calcium | 108.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 262.13 Kcal (1097 kJ) | ||
| Calories from fat | 209.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.31g | 529% | |
|---|---|---|---|
| Cholesterol | 48.4mg | 238% | |
| Sodium | 23.94mg | 15% | |
| Potassium | 130.61mg | 41% | |
| Total Carbs | 8.25g | 41% | |
| Sugars | 4.49g | 265% | |
| Dietary Fiber | 0.48g | 28% | |
| Protein | 5.12g | 151% | |
| Vitamin C | 5.1mg | 125% | |
| Calcium | 7.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Thighs & Herbs
Chicken thighs, Flour, Salt , to taste, Pepper , to taste and 8 more.. -
Brined Pork Tenderloin with Plum and Jicama Relish
Cold water, Kosher salt, Pork tenderloins, trimmed and 11 more.. -
Pastrami Toasts with Tangy Toppings
Unsalted butter, Shredded red cabbage, White wine vinegar and 20 more.. -
Deviled Shrimp
Shrimp, Lemon, thinly sliced, Red onion, thinly sliced and 10 more.. -
Oven-Baked Salmon (Food Network Kitchens)
Salmon fillet, cut into 4 pieces, Coarse-grained salt and 10 more.. -
Roasted Chicken With Herbed Potatoes
Olive oil, Dijon mustard, Balsamic vinegar and 8 more.. -
Spicy Onion-radish Salad
Head romaine lettuce, shredded and 13 more.. -
Potato-Crab Chowder
Butter, Onion, Minced garlic and 10 more.. -
Roasted Red Peppers and Basil Tuna Sandwich
Tuna packed in water (drained ), Extra-virgin olive oil and 4 more.. -
Dungeness Crab and Heirloom Bean Brandade
Dried white heirloom beans (such as marrow beans) or grea... and 17 more.. -
Khizu Mrqed - Moroccan Carrot Salad
Carrots , julienne, Garlic cloves, Cayenne pepper and 7 more.. -
Red Lentil Pilaf
Trimmed and chopped green onions and 8 more..
Also Try
-
-
-
-
-
Braised Chicken Thighs with Plums
Salt, divided, Black pepper, divided, Ground allspice and 9 more.. -
Chicken Tagine With Plums and Spices
Extra virgin olive oil, Chicken , cut into eight pieces and 15 more.. -
Almond Chicken With Savory Plum Sauce
Egg, Cornstarch, Soy sauce, Garlic clove, minced and 11 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
