Directions:
- Brown chicken over medium high heat, 5-6 minutes, turning once.
- Combine broth through garlic in 5 quart slow cooker. Stir until well blended.
- Add onion, figs and chicken making sure broth covers chicken.
- Cover and cook on low for 6-8 hours.
- Great over couscous, bulgur or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.67 Kcal (325 kJ) | ||
| Calories from fat | 27.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 5.33mg | 2% | |
| Sodium | 529mg | 22% | |
| Potassium | 164.91mg | 4% | |
| Total Carbs | 9.96g | 3% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 0.5mg | 3% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 43.44 Kcal (182 kJ) | ||
| Calories from fat | 15.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.73g | 5% | |
|---|---|---|---|
| Cholesterol | 2.98mg | 2% | |
| Sodium | 295.86mg | 22% | |
| Potassium | 92.23mg | 4% | |
| Total Carbs | 5.57g | 3% | |
| Sugars | 2.09g | 15% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 1.18g | 4% | |
| Vitamin C | 6.5mg | 19% | |
| Iron | 0.3mg | 3% | |
| Calcium | 33.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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