Chicken With Figs Recipe

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Chicken With Figs
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Ingredients
10
Count
Nutrition
108
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Sprinkle the chicken all over with salt and pepper to taste.
  2. Scatter half of the shallots in a large slow cooker.
  3. Place the chicken in the cooker.
  4. Tuck the bay leaves between the chicken pieces.
  5. Scatter the remaining shallots and the thyme over all.
  6. Stir together the wine, vinegar, and honey and pour the mixture over the chicken.
  7. Cover and cook on LOW for 5 hours, or until the chicken is tender and cooked through.
  8. While the chicken is cooking, place the figs in hot water to cover for at least 30 minutes; drain the figs.
  9. Remove the chicken pieces to a serving platter and cover to keep warm.
  10. Discard the bay leaves.
  11. Pour the cooking juices into a small skillet and add the figs.
  12. Bring the liquid to a boil and cook over high heat until reduced and slightly syrupy.
  13. Pour the sauce and figs over the chicken and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.29 Kcal (453 kJ)
Calories from fat 1.55 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 61.91mg 3%
Potassium 313.93mg 7%
Total Carbs 23.76g 8%
Sugars 15.53g 62%
Dietary Fiber 3.34g 13%
Protein 2.16g 4%
Vitamin C 4.6mg 8%
Iron 0.9mg 5%
Calcium 50mg 5%
Amount Per 100 g
Calories 108.43 Kcal (454 kJ)
Calories from fat 1.55 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 61.99mg 3%
Potassium 314.35mg 7%
Total Carbs 23.8g 8%
Sugars 15.55g 62%
Dietary Fiber 3.35g 13%
Protein 2.16g 4%
Vitamin C 4.6mg 8%
Iron 0.9mg 5%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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