Whole Foods' Tarragon Chicken Salad Recipe

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Whole Foods' Tarragon Chicken Salad
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Ingredients
7
Count
Nutrition
257
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Bake (~25min) or boil chicken breasts (~45min) until tender and cooked through.
  2. Cut breasts into bite-sized pieces.
  3. Discard skin and bones if you did not use boneless, skinless breasts.
  4. Whisk sour cream and mayonnaise together and pour over chicken.
  5. Add celery, walnuts, tarragon, salt and pepper to taste and toss well.
  6. Refrigerate and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.68 Kcal (1075 kJ)
Calories from fat 221.96 Kcal
% Daily Value*
Total Fat 24.66g 38%
Cholesterol 22.21mg 7%
Sodium 241.18mg 10%
Potassium 188.96mg 4%
Total Carbs 5.2g 2%
Sugars 1.01g 4%
Dietary Fiber 1.09g 4%
Protein 4.78g 10%
Vitamin C 1.4mg 2%
Iron 0.4mg 2%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 287.73 Kcal (1205 kJ)
Calories from fat 248.81 Kcal
% Daily Value*
Total Fat 27.65g 38%
Cholesterol 24.9mg 7%
Sodium 270.35mg 10%
Potassium 211.81mg 4%
Total Carbs 5.83g 2%
Sugars 1.14g 4%
Dietary Fiber 1.23g 4%
Protein 5.36g 10%
Vitamin C 1.6mg 2%
Iron 0.5mg 2%
Calcium 61.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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