Chicken With Curry and Beer Recipe

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Chicken With Curry and Beer
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Ingredients:

Directions:

  1. In a saucepan, cook the onion in butter until tender but not brown. Stir in tomato soup, beer, curry, oregano, salt, and pepper.
  2. Simmer, uncovered, 10 minutes.
  3. Arrange chicken breasts in a baking dish where they don't overlap. Pour tomato mixture over the chicken.
  4. Bake, uncovered, in a 350 degree F. oven or 50-55 minutes. Sprinkle with parmesan cheese. Adjust seasonings to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.49 Kcal (1333 kJ)
Calories from fat 109.55 Kcal
% Daily Value*
Total Fat 12.17g 19%
Cholesterol 153.08mg 51%
Sodium 846.11mg 35%
Potassium 731.24mg 16%
Total Carbs 3.39g 1%
Sugars 0.97g 4%
Dietary Fiber 0.46g 2%
Protein 49.06g 98%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 109.87 Kcal (460 kJ)
Calories from fat 37.79 Kcal
% Daily Value*
Total Fat 4.2g 19%
Cholesterol 52.81mg 51%
Sodium 291.88mg 35%
Potassium 252.25mg 16%
Total Carbs 1.17g 1%
Sugars 0.33g 4%
Dietary Fiber 0.16g 2%
Protein 16.92g 98%
Vitamin C 0.5mg 3%
Iron 0.1mg 1%
Calcium 22.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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