Filipino Beef Adobo With Coconut Milk Recipe

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Ingredients:

Serving

Directions:

In a large pot combine the first 8 ingredients: beef, vinegar, garlic, soy sauce, bay leaves, peppercorns, ground pepper and sugar.
Let stand for 2 hours (traditional method is room temperature, I put in in the refrigerator).
Bring mixture to a boil then simmer about an hour or until the meat is tender.
Heat oil in a large skillet. Use a slotted spoon to spoon out garlic from beef mixture. Add garlic to skillet and cook until brown. Use slotted spoon to add the beef to the skillet with garlic and continue to cook, stirring, until it is browned on all sides.
Add salt or patis to taste and the coconut milk. Add the sauce from the pot that the beef simmered inches Cook for 5 more minutes.
Good served with rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.63 Kcal (1807 kJ)
Calories from fat	212.69 Kcal
		% Daily Value*
Total Fat	23.63g	36%
Cholesterol	144.53mg	48%
Sodium	2720.04mg	113%
Potassium	933.8mg	20%
Total Carbs	4.17g	1%
Sugars	2.01g	8%
Dietary Fiber	0.66g	3%
Protein	52.81g	106%
Vitamin C	0.4mg	1%
Iron	5.3mg	29%
Calcium	45.1mg	5%

Amount Per 100 g
Calories	142.1 Kcal (595 kJ)
Calories from fat	70.02 Kcal
		% Daily Value*
Total Fat	7.78g	36%
Cholesterol	47.58mg	48%
Sodium	895.47mg	113%
Potassium	307.42mg	20%
Total Carbs	1.37g	1%
Sugars	0.66g	8%
Dietary Fiber	0.22g	3%
Protein	17.39g	106%
Vitamin C	0.1mg	1%
Iron	1.7mg	29%
Calcium	14.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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