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Stuffed Chicken Breasts With Mushrooms Ham Cheese Recipe

Stuffed Chicken Breasts With Mushrooms Ham Cheese Recipe

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Stuffed Chicken Breasts With Mushrooms Ham Cheese

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Ingredients

Count

Nutrition

429

Calories

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Ingredients:

Serving

4 skinless, boneless chicken breasts
5 tsp. olive oil
4 oz fresh mushrooms, thinly sliced
4 thin slices prosciutto (2 oz.), (or thinly sliced deli ham)
3/4 cup. shredded italian fontina cheese (3 oz)
1 small clove garlic, thinly sliced
2 large roma tomatoes , peeled, seeded and slivered
1 tsp. finely chopped fresh basil leaves
salt and freshly ground black pepper , to taste

Directions:

Preheat oven to 350°F.
Place chicken breasts pounded to 1/4 thick cutlets.
Heat 2 teaspoons olive oil in a small skillet over medium-high heat. Add the mushrooms and saute until lightly browned.
Season with salt and pepper, to taste; let cool.
Arrange one slice of prosciutto over each cutlet.
Sprinkle fontina cheese over prosciutto, dividing it equally.
Mound one quarter of sautéed mushrooms in the center of each cutlet and fold the long sides of the cutlet toward the center then roll up, enclosing the mushroom filling.
Tie the chicken rolls with kitchen twine and put them seam side down on a small baking pan that has been lightly oiled.
Rub the chicken roll with 2 teaspoons of the olive oil and season with salt and black pepper to taste.
Bake for 25 minutes or until chicken is cooked through. (Internal temperature should register 165°F when measured with a meat thermometer.)
Meanwhile, heat the remaining 2 teaspoons of olive oil in a small skillet over medium-high heat.
Add garlic and saute until golden.
Add the tomatoes and cook for 2 minutes.
Stir in the basil and season with salt and black pepper to taste.
When chicken is ready, remove twine and slice each roll into 1/2 inch thick slices.
Fan slices out on four plates and serve each with spoonful of the tomato-garlic sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.35 Kcal (1798 kJ)
Calories from fat	183.98 Kcal
		% Daily Value*
Total Fat	20.44g	31%
Cholesterol	173.83mg	58%
Sodium	1320.51mg	55%
Potassium	1061.55mg	23%
Total Carbs	5.18g	2%
Sugars	3.73g	15%
Dietary Fiber	1.22g	5%
Protein	58.52g	117%
Vitamin C	13.6mg	23%
Iron	0.3mg	2%
Calcium	139.9mg	14%

Amount Per 100 g
Calories	107.99 Kcal (452 kJ)
Calories from fat	46.27 Kcal
		% Daily Value*
Total Fat	5.14g	31%
Cholesterol	43.72mg	58%
Sodium	332.12mg	55%
Potassium	266.99mg	23%
Total Carbs	1.3g	2%
Sugars	0.94g	15%
Dietary Fiber	0.31g	5%
Protein	14.72g	117%
Vitamin C	3.4mg	23%
Iron	0.1mg	2%
Calcium	35.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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