Directions:
- In a bowl add soy sauce, water, cornstarch and oil to form the marinade. Mix well until the cornstarch as dissolved.
- Add to the marinate chopped chicken breasts, mix well cover and marinate for 1 hour in refrigerator.
- Heat oil in Wok until hot, add bamboo shoots and green capsicum. Stir-fry for a few minutes.
- Remove bamboo shoots and green capsicum with slotted spoon or any spoon which drains the oil back into the wok.
- Drain marinate and add chicken to the wok. Quickly toss and turn.
- When chicken is cooked or slightly brown add hoisin sauce. Continue to toss.
- Return vegetables to work.
- Serve over rice and sprinkle the cashew nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.86 Kcal (2880 kJ) | ||
| Calories from fat | 561.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.39g | 96% | |
|---|---|---|---|
| Cholesterol | 6.63mg | 2% | |
| Sodium | 1350.99mg | 56% | |
| Potassium | 550.97mg | 12% | |
| Total Carbs | 25.42g | 8% | |
| Sugars | 8.33g | 33% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 11.54g | 23% | |
| Vitamin C | 31.8mg | 53% | |
| Iron | 3.1mg | 17% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 316.2 Kcal (1324 kJ) | ||
| Calories from fat | 258.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.68g | 96% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 2% | |
| Sodium | 621.03mg | 56% | |
| Potassium | 253.27mg | 12% | |
| Total Carbs | 11.68g | 8% | |
| Sugars | 3.83g | 33% | |
| Dietary Fiber | 1.48g | 13% | |
| Protein | 5.3g | 23% | |
| Vitamin C | 14.6mg | 53% | |
| Iron | 1.4mg | 17% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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