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Chicken With Artichokes and Mushrooms Recipe

Chicken With Artichokes and Mushrooms Recipe

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Ingredients:

Serving

6 chicken cutlets (or 3 large boneless
salt and pepper
2 tsp olive oil (or bacon drippings)
2 oz prosciutto, cut in thin strips
1 (6 oz) jar marinated artichoke hearts (or two , if you like artichokes as much as we do!)
6 oz fresh mushrooms, sliced (i used baby portabella)
2 large garlic cloves, sliced
2 tbsp flour
2 cups white wine or 2 cups marsala wine or 2 cups chicken broth

Directions:

Preheat oven to 350°F.
In a large, heavy skillet, heat the oil or bacon drippings over medium high heat until hot but not smoking.
Season the chicken with salt and pepper. Brown the chicken on both sides in the hot skillet, about one minute per side, but do not cook all the way through. Remove to a casserole dish.
Add the prosciutto to the chicken drippings and cook about 2 minutes until crisp. Remove to casserole dish on top of the chicken.
Chop the artichoke hearts into large pieces and reserve the liquid. Add the mushrooms, artichokes, and garlic to the pan and reduce heat to medium. Saute about 5-7 minutes until the garlic is soft and the liquid has evaporated from the mushrooms. Spoon mixture over the chicken in the casserole dish.
Pour the reserved liquid from the artichokes into the pan, along with the wine or broth. Add the flour, wisking briskly to remove any lumps. Once mixture has thickened, pour over chicken and mushroom mixture.
Bake about 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.2 Kcal (1274 kJ)
Calories from fat	137.57 Kcal
		% Daily Value*
Total Fat	15.29g	24%
Cholesterol	33.62mg	11%
Sodium	644.65mg	27%
Potassium	368.25mg	8%
Total Carbs	15.51g	5%
Sugars	1.41g	6%
Dietary Fiber	1.49g	6%
Protein	12.49g	25%
Vitamin C	1.3mg	2%
Iron	1.1mg	6%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	161.56 Kcal (676 kJ)
Calories from fat	73.06 Kcal
		% Daily Value*
Total Fat	8.12g	24%
Cholesterol	17.85mg	11%
Sodium	342.37mg	27%
Potassium	195.57mg	8%
Total Carbs	8.24g	5%
Sugars	0.75g	6%
Dietary Fiber	0.79g	6%
Protein	6.63g	25%
Vitamin C	0.7mg	2%
Iron	0.6mg	6%
Calcium	18.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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