Chicken Wings With 2 Dipping Sauces Recipe

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Ingredients:

Serving

1 cup sour cream
1/4 cup cucumber, finely chopped
4 medium green onions, thinly sliced
2 tbsp milk
1 tsp italian seasoning
1/8 tsp salt
1/8 tsp cayenne
1 garlic clove, finely chopped
1/3 cup olive oil
1/3 cup maple syrup
1/3 cup dijon mustard
2 lbs chicken wings, seasoned

Directions:

Zesty Italian Dip:.
Mix all ingredients.
Maple Dijon Sauce:.
Mix all ingredients with a wire whisk.
Make dips; cover and refrigerate until serving.
Reheat ready-to-eat wings if necessary; if using frozen wings, bake as directed on package.
Serve with dips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	389.38 Kcal (1630 kJ)
Calories from fat	217.37 Kcal
		% Daily Value*
Total Fat	24.15g	37%
Cholesterol	168.86mg	56%
Sodium	1000.97mg	42%
Potassium	491.01mg	10%
Total Carbs	12.01g	4%
Sugars	9.48g	38%
Dietary Fiber	0.49g	2%
Protein	33.55g	67%
Vitamin C	1.5mg	3%
Iron	1.4mg	8%
Calcium	105.2mg	11%

Amount Per 100 g
Calories	205.9 Kcal (862 kJ)
Calories from fat	114.94 Kcal
		% Daily Value*
Total Fat	12.77g	37%
Cholesterol	89.29mg	56%
Sodium	529.3mg	42%
Potassium	259.64mg	10%
Total Carbs	6.35g	4%
Sugars	5.01g	38%
Dietary Fiber	0.26g	2%
Protein	17.74g	67%
Vitamin C	0.8mg	3%
Iron	0.7mg	8%
Calcium	55.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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