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Chicken W Sun-Dried Tomatoes & Artichoke Hearts Recipe

Chicken W Sun-Dried Tomatoes & Artichoke Hearts Recipe

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Chicken W Sun-Dried Tomatoes & Artichoke Hearts

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Ingredients:

Serving

4 boneless skinless chicken breasts
2 tbsp olive oil
2 tsp garlic
1 (10 oz) can artichoke hearts , in water
1/2 cup sun-dried tomato , dicedl
1/4 tsp oregano
1/8 tsp red pepper flakes
2 cups alfredo sauce
3 cups cooked pasta

Directions:

If using dried sun dried tomatoes, dice and place in a cup of water to soak. If using oil packed sun dried tomatoes, rinse off oil and dice.
Place olive oil in a large skillet. Add chicken and garlic and saute until chicken is tender.
Place artichoke hearts, sun dried tomatoes, oregano, red pepper and alfredo sauce in large saucepan. Heat through but do not bring to a boil.
Stir chicken into artichoke mixture.
Serve over your choice of pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	800.54 Kcal (3352 kJ)
Calories from fat	355.37 Kcal
		% Daily Value*
Total Fat	39.49g	61%
Cholesterol	176.03mg	59%
Sodium	2573.33mg	107%
Potassium	846.37mg	18%
Total Carbs	62.09g	21%
Sugars	5.71g	23%
Dietary Fiber	2.39g	10%
Protein	50.04g	100%
Vitamin C	2.6mg	4%
Iron	2.4mg	13%
Calcium	391.4mg	39%

Amount Per 100 g
Calories	216.69 Kcal (907 kJ)
Calories from fat	96.19 Kcal
		% Daily Value*
Total Fat	10.69g	61%
Cholesterol	47.65mg	59%
Sodium	696.56mg	107%
Potassium	229.1mg	18%
Total Carbs	16.81g	21%
Sugars	1.55g	23%
Dietary Fiber	0.65g	10%
Protein	13.55g	100%
Vitamin C	0.7mg	4%
Iron	0.7mg	13%
Calcium	105.9mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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