Directions:
- In a large pot cook onion and cumin in oil until onion is clear, about 5 minutes.
- Add chicken broth, undrained tomatoes, cilantro, and lime juice.
- Bring to a boil and reduce heat. Simmer covered for 8 minutes.
- Stir in chicken and shrimp, and cook for about 3 more minutes, until the shrimp turn pink.
- Garnish with avocado, chips, and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.79 Kcal (1297 kJ) | ||
| Calories from fat | 164.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.31g | 28% | |
|---|---|---|---|
| Cholesterol | 46.08mg | 15% | |
| Sodium | 1266.01mg | 53% | |
| Potassium | 360.92mg | 8% | |
| Total Carbs | 22.02g | 7% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 13.1g | 26% | |
| Vitamin C | 15mg | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 36.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.79 Kcal (430 kJ) | ||
| Calories from fat | 54.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 28% | |
|---|---|---|---|
| Cholesterol | 15.29mg | 15% | |
| Sodium | 420.06mg | 53% | |
| Potassium | 119.75mg | 8% | |
| Total Carbs | 7.31g | 7% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.25g | 3% | |
| Protein | 4.35g | 26% | |
| Vitamin C | 5mg | 25% | |
| Iron | 0.4mg | 7% | |
| Calcium | 12mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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