Directions:
- Cook chicken in oil and shred
- Add diced onion and garlic, simmer until translucent
- Add chicken broth and bring to boil
- Mix in mash havina
- Add half of water
- Add enchilada sauce
- Cut cheese into 1 cubes and add to liquid to melt. Keep stiring to avoid scorching the cheese
- Add salt, chili power and cumin
- Add half of water and let soup simmer for 30 mintues
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 787.27 Kcal (3296 kJ) | ||
| Calories from fat | 396.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.05g | 68% | |
|---|---|---|---|
| Cholesterol | 84.68mg | 28% | |
| Sodium | 2905.47mg | 121% | |
| Potassium | 1309.14mg | 28% | |
| Total Carbs | 63.5g | 21% | |
| Sugars | 13.35g | 53% | |
| Dietary Fiber | 10.52g | 42% | |
| Protein | 33.66g | 67% | |
| Vitamin C | 27.7mg | 46% | |
| Iron | 3.7mg | 21% | |
| Calcium | 391.1mg | 39% | |
| Amount Per 100 g | |||
| Calories | 109.76 Kcal (460 kJ) | ||
| Calories from fat | 55.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 68% | |
|---|---|---|---|
| Cholesterol | 11.81mg | 28% | |
| Sodium | 405.09mg | 121% | |
| Potassium | 182.52mg | 28% | |
| Total Carbs | 8.85g | 21% | |
| Sugars | 1.86g | 53% | |
| Dietary Fiber | 1.47g | 42% | |
| Protein | 4.69g | 67% | |
| Vitamin C | 3.9mg | 46% | |
| Iron | 0.5mg | 21% | |
| Calcium | 54.5mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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