Ingredients:
- 2 boneless skinless chicken breasts, cooked and cubed (can be precooked from a bag if easier)
Directions:
- Spray a soup pot with cooking spray and heat the celery and chicken thouroughly, tossing with garlic salt. (this takes about 6 minutes).
- Add the chicken broth and diced tomatoes, let simmer 3 minutes. Add the spices.
- Serve and enjoy! (if you simmer longer, the more flavorful it will be).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.38 Kcal (94 kJ) | ||
| Calories from fat | 7.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 2.7mg | 1% | |
| Sodium | 98.61mg | 4% | |
| Potassium | 101.74mg | 2% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 49.12 Kcal (206 kJ) | ||
| Calories from fat | 16.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 1% | |
|---|---|---|---|
| Cholesterol | 5.93mg | 1% | |
| Sodium | 216.42mg | 4% | |
| Potassium | 223.27mg | 2% | |
| Total Carbs | 5.31g | 1% | |
| Sugars | 1.52g | 3% | |
| Dietary Fiber | 1.47g | 3% | |
| Protein | 3.04g | 3% | |
| Vitamin C | 6.2mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 34mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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