Directions:
- In a blender on high speed, or in a small food processor, add the ginger and garlic and blend until you have a paste. In a large bowl combine the ginger and garlic paste with the remaining ingredients. Add the chicken and mix until the chicken is evenly coated. Let marinate in the refrigerator overnight.
- Grill chicken over medium-high heat until it is fully cooked and tender.
- You can also bake the chicken in the oven: Preheat the oven to 350 degrees F.
- Spread the chicken and remaining marinade evenly in a baking pan. Cover with aluminum foil and bake for 30 to 40 minutes, or until chicken is tender.
- Serve with mint or yogurt.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 632.77 Kcal (2649 kJ) | ||
| Calories from fat | 538.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.83g | 92% | |
|---|---|---|---|
| Cholesterol | 74.85mg | 25% | |
| Sodium | 982.75mg | 41% | |
| Potassium | 451.49mg | 10% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 3.3g | 13% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 24.81g | 50% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 86.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 250.05 Kcal (1047 kJ) | ||
| Calories from fat | 212.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.64g | 92% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 25% | |
| Sodium | 388.36mg | 41% | |
| Potassium | 178.42mg | 10% | |
| Total Carbs | 1.85g | 2% | |
| Sugars | 1.3g | 13% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 9.81g | 50% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 34.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken Breasts in Spiced Yogurt
Plain yogurt, Olive oil, Fresh lemon juice, Salt and 8 more.. -
Unsloppy Joes
Olive oil, Chopped onion, Chopped celery, Chopped carrots and 9 more.. -
Unsloppy Joes (Easy Vegetarian Sloppy Joes)
Olive oil, Onion, chopped, Celery, chopped and 10 more.. -
Cincinnati Style Chili (Skyline) (Gluten-Free)
Lean ground beef, Chopped onions, Allspice, Bay leaves and 11 more.. -
Red Lentil Dhal
Peanut oil, Yellow onion, Fresh ginger, grated and 15 more.. -
Tilapia in Tamarind Sauce
Tilapia fillets, Tamarind paste, Water and 9 more.. -
Quick Tikka Masala
Fresh ginger, peeled and cut in 2 equal pieces and 16 more.. -
Curried Chicken
Vegetable oil, Chopped onions, Minced peeled fresh ginger and 20 more.. -
Tandoori Chicken Skewers
Plain yogurt, Red onion, finely chopped, Lemon, juiced and 8 more.. -
Southwestern Barbecue Sauce
Vegetable oil, Shallots or 1 small onion, minced and 11 more.. -
Chicken Fajitas
Vegetable oil, Lime juice, Tequila, Tomato paste and 11 more.. -
Basil, Cilantro and Macadamia Nut Chicken
Boneless skinless chicken (i use breasts or thighs) and 13 more.. -
Sesame-Crusted Crab and Mango Tea Sandwiches
Plain yogurt, Vegetable oil, Chopped fresh cilantro and 8 more.. -
Lighter Beef Chili
Vegetable oil , such as safflower, Onion, chopped and 9 more..
Also Try
-
-
Chicken Tikka Masala Recipe
Chicken - 1 small/cut into pieces ( or boneless if you pr... and 25 more.. -
-
-
-
Slow Cooker Chicken Tikka Masala
Boneless skinless chicken breast halves, cut into 1 inch ... and 20 more.. -
-
'chicken' Tikka Masala - Vegan Style
Vegan chicken , scallopini breasts by gardein (available ... and 20 more.. -
-
Restaurant Style Chicken Tikka Masala
Boneless skinless chicken thighs, cubed, Plain yogurt and 22 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
