Amount Per 1 Serving | |||
Calories | 215.81 Kcal (904 kJ) | ||
Calories from fat | 57.66 Kcal | ||
% Daily Value* | |||
Total Fat | 6.41g | 10% | |
---|---|---|---|
Cholesterol | 67.09mg | 22% | |
Sodium | 378.45mg | 16% | |
Potassium | 452.23mg | 10% | |
Total Carbs | 15.32g | 5% | |
Sugars | 1.49g | 6% | |
Dietary Fiber | 2.67g | 11% | |
Protein | 26.02g | 52% | |
Vitamin C | 0.8mg | 1% | |
Iron | 2mg | 11% | |
Calcium | 32.4mg | 3% |
Amount Per 100 g | |||
Calories | 116 Kcal (486 kJ) | ||
Calories from fat | 30.99 Kcal | ||
% Daily Value* | |||
Total Fat | 3.44g | 10% | |
---|---|---|---|
Cholesterol | 36.06mg | 22% | |
Sodium | 203.42mg | 16% | |
Potassium | 243.08mg | 10% | |
Total Carbs | 8.23g | 5% | |
Sugars | 0.8g | 6% | |
Dietary Fiber | 1.44g | 11% | |
Protein | 13.99g | 52% | |
Vitamin C | 0.4mg | 1% | |
Iron | 1.1mg | 11% | |
Calcium | 17.4mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.