Chicken Thighs with Roasted Apples and Garlic Recipe

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Chicken Thighs with Roasted Apples and Garlic
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Ingredients:

Directions:

  1. Preheat oven to 475°.
  2. Combine first 5 ingredients. Add 1/4 teaspoon salt; toss well to coat. Spread apple mixture on a jelly roll pan coated with cooking spray.
  3. Sprinkle chicken with 1/4 teaspoon salt and pepper, and arrange on top of the apple mixture. Bake at 475° for 25 minutes or until chicken is done and apple is tender. Remove chicken from pan; keep warm.
  4. Partially mash apple mixture with a potato masher, and serve with chicken. Sprinkle with parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1094.88 Kcal (4584 kJ)
Calories from fat 897.7 Kcal
% Daily Value*
Total Fat 99.74g 153%
Cholesterol 237.83mg 79%
Sodium 406.79mg 17%
Potassium 470.59mg 10%
Total Carbs 3.62g 1%
Sugars 0.06g 0%
Dietary Fiber 0.27g 1%
Protein 22.87g 46%
Vitamin C 4.5mg 8%
Iron 0.1mg 1%
Calcium 24.5mg 2%
Amount Per 100 g
Calories 273.13 Kcal (1144 kJ)
Calories from fat 223.94 Kcal
% Daily Value*
Total Fat 24.88g 153%
Cholesterol 59.33mg 79%
Sodium 101.48mg 17%
Potassium 117.39mg 10%
Total Carbs 0.9g 1%
Sugars 0.01g 0%
Dietary Fiber 0.07g 1%
Protein 5.71g 46%
Vitamin C 1.1mg 8%
Calcium 6.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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