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Roasted Chicken & Apples Recipe

Roasted Chicken & Apples Recipe

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Ingredients

Count

Nutrition

350

Calories

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Ingredients:

Serving

5 cups apples, peeled, cored and chopped
1 tsp fresh sage, chopped
1/4 tsp cinnamon
1/8 tsp nutmeg
4 cloves garlic, chopped
1/2 tsp salt, divided
8 skinless chicken thighs
1/4 tsp pepper

Directions:

In a large bowl, combine first 5 ingredients with 1/4 teaspoon salt; toss well to coat.
Spread on a 15 x10 jelly-roll pan sprayed with non-stick vegetable spray. Season chicken with remaining salt and pepper; arrange on top of apple mixture.
Bake, uncovered, at 475 degrees for 25 minutes, or until juices run clear when chicken is pierced with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.64 Kcal (1464 kJ)
Calories from fat	3.04 Kcal
		% Daily Value*
Total Fat	0.34g	1%
Sodium	1171.33mg	49%
Potassium	736.04mg	16%
Total Carbs	92.92g	31%
Sugars	62.73g	251%
Dietary Fiber	13.57g	54%
Protein	0.9g	2%
Vitamin C	35.2mg	59%
Iron	0.6mg	3%
Calcium	81.1mg	8%

Amount Per 100 g
Calories	54.44 Kcal (228 kJ)
Calories from fat	0.47 Kcal
		% Daily Value*
Total Fat	0.05g	1%
Sodium	182.39mg	49%
Potassium	114.61mg	16%
Total Carbs	14.47g	31%
Sugars	9.77g	251%
Dietary Fiber	2.11g	54%
Protein	0.14g	2%
Vitamin C	5.5mg	59%
Iron	0.1mg	3%
Calcium	12.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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