Directions:
- Coat an 8-inch square baking dish with cooking spray; set aside. Cook spaghetti according to package directions, omitting salt and fat. Drain and set aside.
- Preheat oven to 400°.
- Combine broth and next 3 ingredients in a large saucepan. Bring to a boil; cover, reduce heat, and simmer 5 minutes or until vegetables are tender. Combine 1 cup evaporated milk and next 3 ingredients in a small bowl, stirring well with a whisk. Add to vegetable mixture. Cook over medium heat until mixture is thickened and bubbly, stirring constantly. Add chicken and sherry.
- Toss cooked spaghetti with chicken mixture. Spoon into prepared baking dish. Sprinkle with Parmesan cheese. Bake, uncovered, at 400° for 10 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.73 Kcal (1757 kJ) | ||
| Calories from fat | 103 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.44g | 18% | |
|---|---|---|---|
| Cholesterol | 36.53mg | 12% | |
| Sodium | 428.85mg | 18% | |
| Potassium | 320.24mg | 7% | |
| Total Carbs | 54.53g | 18% | |
| Sugars | 6.98g | 28% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 22.1g | 44% | |
| Vitamin C | 16.5mg | 27% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.8mg | 49% | |
| Calcium | 145.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 204.71 Kcal (857 kJ) | ||
| Calories from fat | 50.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 18% | |
|---|---|---|---|
| Cholesterol | 17.82mg | 12% | |
| Sodium | 209.16mg | 18% | |
| Potassium | 156.19mg | 7% | |
| Total Carbs | 26.6g | 18% | |
| Sugars | 3.41g | 28% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 10.78g | 44% | |
| Vitamin C | 8mg | 27% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 4.3mg | 49% | |
| Calcium | 70.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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