Chicken Tenders/Breasts in Crock Pot Recipe

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Chicken Tenders/Breasts in Crock Pot
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Ingredients
4
Count
Nutrition
507
Calories
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Ingredients:

Directions:

  1. ) Trim the number of skinless boneless chicken breast you need.
  2. ) Dump chicken into crock pot with salt and pepper to taste, a bay leaf and enough broth to cover the chicken about half way. Do not cover completely. Add garlic, green chilies or other spices depending on your needs.
  3. ) Cook for 4 hours on high.
  4. ) Remove from crock pot. It is actually a bit hard to get out of the crock pot because it is falling apart! Shred with 2 forks, it takes only a few minutes to pull apart.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.89 Kcal (2122 kJ)
Calories from fat 201.98 Kcal
% Daily Value*
Total Fat 22.44g 35%
Cholesterol 131.15mg 44%
Sodium 1285.94mg 54%
Potassium 427.42mg 9%
Total Carbs 5.85g 2%
Sugars 0.03g 0%
Dietary Fiber 0.25g 1%
Protein 64.94g 130%
Vitamin C 1.2mg 2%
Iron 2.8mg 15%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 189.03 Kcal (791 kJ)
Calories from fat 75.32 Kcal
% Daily Value*
Total Fat 8.37g 35%
Cholesterol 48.91mg 44%
Sodium 479.56mg 54%
Potassium 159.4mg 9%
Total Carbs 2.18g 2%
Sugars 0.01g 0%
Dietary Fiber 0.09g 1%
Protein 24.22g 130%
Vitamin C 0.4mg 2%
Iron 1mg 15%
Calcium 16.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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