Lemonade Chicken Recipe

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Lemonade Chicken
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Ingredients
4
Count
Nutrition
59
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Place chicken breasts in a large baking dish which has been lightly coated to prevent sticking.
  2. Combine remaining 3 ingredients in a small bowl and whisk well.
  3. Pour 1/2 of the liquid mixture over the chicken, then cover the dish with foil.
  4. Bake at 350 degrees for 45 minutes.
  5. Remove from oven, uncover, pour remaining 1/2 of liquid over chicken and return to oven.
  6. Bake an additional 10-15 minutes uncovered.
  7. Remove from oven and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.76 Kcal (246 kJ)
Calories from fat 22.07 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 6.15mg 2%
Sodium 964.75mg 40%
Potassium 71.25mg 2%
Total Carbs 5.68g 2%
Sugars 2.5g 10%
Dietary Fiber 0.32g 1%
Protein 4.02g 8%
Vitamin C 1mg 2%
Iron 0.5mg 3%
Calcium 7.3mg 1%
Amount Per 100 g
Calories 163 Kcal (682 kJ)
Calories from fat 61.22 Kcal
% Daily Value*
Total Fat 6.8g 4%
Cholesterol 17.06mg 2%
Sodium 2676.02mg 40%
Potassium 197.63mg 2%
Total Carbs 15.75g 2%
Sugars 6.92g 10%
Dietary Fiber 0.88g 1%
Protein 11.15g 8%
Vitamin C 2.7mg 2%
Iron 1.3mg 3%
Calcium 20.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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