Directions:
- Preheat oven to 350
- Put bread crumbs in a bowl
- Heat olive oil and garlic in the microwave for 10 senconds
- Coat chicken with olive oil mixture and then cover with bread crumbs
- Place chicken on cookie sheet and cook for 25 minutes, flipping chicken after first 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 985.84 Kcal (4128 kJ) | ||
| Calories from fat | 535.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.46g | 91% | |
|---|---|---|---|
| Cholesterol | 24.6mg | 8% | |
| Sodium | 1114.07mg | 46% | |
| Potassium | 364.58mg | 8% | |
| Total Carbs | 88.74g | 30% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 23.4g | 47% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 6.1mg | 34% | |
| Calcium | 219.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 451.39 Kcal (1890 kJ) | ||
| Calories from fat | 245.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.23g | 91% | |
|---|---|---|---|
| Cholesterol | 11.26mg | 8% | |
| Sodium | 510.1mg | 46% | |
| Potassium | 166.93mg | 8% | |
| Total Carbs | 40.63g | 30% | |
| Sugars | 2.99g | 26% | |
| Dietary Fiber | 2.8g | 24% | |
| Protein | 10.71g | 47% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 2.8mg | 34% | |
| Calcium | 100.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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