Chicken Tarragon Recipe

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Chicken Tarragon
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Ingredients
7
Count
Nutrition
275
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Season chicken pieces with salt and pepper.
  2. Combine wine, tarragon and garlic.
  3. Add chicken to wine mixture and marinate at room temperature for 1 hour, turning occasionally.
  4. You may also marinate the chicken overnight in the refrigerator.
  5. Place chicken pieces in a greased baking dish.
  6. Pour marinade over chicken.
  7. Sprinkle with Parmesan cheese.
  8. Add a light sprinkling of paprika.
  9. Bake, uncovered, at 350 degrees for about 45 minutes or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.04 Kcal (1152 kJ)
Calories from fat 71.42 Kcal
% Daily Value*
Total Fat 7.94g 12%
Cholesterol 141.81mg 47%
Sodium 807.99mg 34%
Potassium 687.34mg 15%
Total Carbs 0.91g 0%
Sugars 0.23g 1%
Dietary Fiber 0.02g 0%
Protein 48.36g 97%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 106.16 Kcal (444 kJ)
Calories from fat 27.57 Kcal
% Daily Value*
Total Fat 3.06g 12%
Cholesterol 54.74mg 47%
Sodium 311.87mg 34%
Potassium 265.31mg 15%
Total Carbs 0.35g 0%
Sugars 0.09g 1%
Dietary Fiber 0.01g 0%
Protein 18.66g 97%
Vitamin C 0.1mg 0%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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